Knight Fitness

about us

About Us

Welcome to Knight Fitness, the premier CrossFit gym in Gampaha! At Knight Fitness, we are dedicated to transforming lives through high-intensity functional training and a supportive community. Our experienced coaches are passionate about helping you achieve your fitness goals, whether you’re a seasoned athlete or just starting your fitness journey. We offer a range of classes and personalized training programs designed to improve strength, endurance, and overall health. Join us and become part of the Knight Fitness family, where we challenge, inspire, and support each other to reach our fullest potential. Let’s conquer fitness together! 

AWARDS
Cristy is a Qualified Level 3 Personal Trainer.

Personal Training

At Knight Fitness, our training programs are designed to push your limits and help you achieve peak physical performance. Under the expert guidance of our head instructor, Krishan, you’ll engage in a variety of high-intensity functional workouts that cater to all fitness levels. Krishan’s passion for fitness and years of experience ensure that each session is both challenging and enjoyable. Whether you’re looking to build strength, improve endurance, or enhance overall fitness, Krishan and the Knight Fitness team are here to support and motivate you every step of the way. Join us and experience transformative training that delivers real results!

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation for Acting and TV Roles
Speed, Strength, Power Development
Nutritional Advice
Cardio
Flexibility
Weights
Aerobics
Strength

Training Rates

I am currently in California and will be taking bookings from September 2020.

$275

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
register now

$425

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
register now

$550

Diet Or Fitness Report
Genetic sample test kit
Your genetic diet or exercise report
Diet plan or Exercise suggestions
Diet plan
Exercise suggestions
In-Body Analysis
Weekly Check ups
register now

My Clients

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Angellica Grey

Model

Ryan Neason

Entrepreneur

Brandon Parker

Body Builder

Frida James

Adventurer

Natalie Foster

Tennis Player

What People Say About Me

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Britteny Simmons

Model